Centro Holistico’s Recommended Stocking Stuffers

Centro Holistico’s Recommended Stocking Stuffers

Christmas is right around the corner, and if you still haven’t decided what to gift your loved ones, we have a few holy grails that we personally share with friends and family, all year long that can be delivered right to your home. So skip the Christmas traffic...
How to Choose Your Acupuncturist

How to Choose Your Acupuncturist

If an alternative approach to healthcare appeals to you, acupuncture may be a good fit. Whether it be for general wellness, or part of your sports protocol, or because you’re seeking out relief from chronic disease, or maybe because you’re currently...
Healing Is Not Linear

Healing Is Not Linear

In this modern age of instant gratification and hustle culture, when our health shifts for whatever reason – a lifestyle change, stress,  the resulting recovery time can be incredibly frustrating. We are expected to push through and deliver even when we‘re feeling...
8 Reasons to Try Acudetox

8 Reasons to Try Acudetox

You’ve probably heard of acupuncture and its health benefits. However, you’ve most likely never come across a specific type of acupuncture that helps people recover from addiction and other mental health issues. Acupuncture detoxification, also known as “acudetox” or...
5 Tips to Combat Adrenal Fatigue

5 Tips to Combat Adrenal Fatigue

Remember when we were younger and had to get up to go to school at 5 in the morning, be dismissed by 5 in the afternoon and still have time for our extracurricular sports, and maybe a tutoring session, and be wide awake at 9 o’clock at night watching MTV? Where did...
The Difference Between Functional & Integrative Medicine

The Difference Between Functional & Integrative Medicine

Two of the most rapidly growing forms of medical attention include functional and integrative medicine, which aim to address your physical, emotional and mental needs. And hey, these two specialties are exactly what we focus on at Centro Holistico! So how can you tell...