Our medical wellness centers are conveniently located in Filinvest Corporate City in Alabang, and The Grove by Rockwell in Pasig. Most of our treatments can be done in an hour or less with no downtime. Drop by for a quick wellness treatment! We are open from 10am-7pm...
Diet is one of the most important aspects in any wellness program. But how do you eat healthy? Here are some basic tips: 1. Fill up 50-70% of your plate with vegetables. Go for as many colors as possible. 2. Stay away from food products that are processed, high in...
